In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber there is 75.67 g of Carbohydrate, by difference. Change amount

Conversion Calculator | Choose a measurement for calculation

Carbohydrate, by difference

Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber.

Sweeteners, tabletop, fructose, dry, powder	100 g	100%
Sweetener, herbal extract powder from Stevia leaf	100 g	100%
Sugars, granulated	99.98 g	99.98%
Sugar, turbinado	99.8 g	99.8%
Sugars, powdered	99.77 g	99.77%
Sweeteners, for baking, contains sugar and sucralose	99.53 g	99.53%
Strawberry-flavor beverage mix, powder	99.1 g	99.1%
Desserts, rennin, vanilla, dry mix	99 g	99%
Beverages, orange-flavor drink, breakfast type, powder	98.94 g	98.94%
Candies, gumdrops, starch jelly pieces	98.9 g	98.9%
Candies, hard, dietetic or low calorie (sorbitol)	98.6 g	98.6%
Beverages, tea, instant, lemon, sweetened, powder	98.55 g	98.55%
Beverages, tea, instant, decaffeinated, lemon, sweetened	98.55 g	98.55%
Sugars, brown	98.09 g	98.09%
Candies, hard	98 g	98%
Beverages, lemonade-flavor drink, powder	97.9 g	97.9%
Beverages, tea, instant, lemon, with added ascorbic acid	97.6 g	97.6%
Beverages, Lemonade, powder	97.57 g	97.57%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Sweeteners, for baking, brown, contains sugar and sucralose	97.11 g	97.11%

Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber

Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber are listed below.

Water	7.52 g	7.52%
Energy (calorie)	366 kcal
Energy (joule)	1531 kJ
Protein	8.79 g	8.79%
Total lipid (fat)	4.8 g	4.8%
Ash	3.22 g	3.22%
Carbohydrate, by difference	75.67 g	75.67%
Fiber, total dietary	22.3 g	22.3%
Sugars, total	14.7 g	14.7%
Calcium, Ca	278 mg	0.28%
Iron, Fe	9.41 mg	0.01%
Magnesium, Mg	91 mg	0.09%
Phosphorus, P	306 mg	0.31%
Potassium, K	256 mg	0.26%
Sodium, Na	473 mg	0.47%
Zinc, Zn	2.04 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.762 mg
Riboflavin	1.058 mg
Niacin	12.448 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber